Wellness isn’t a luxury — it’s your lifestyle, it’s your health plan. At Happy Body Wellness, we guide you towards balance, strength, and lasting wellbeing. We have 10-20-30 year plan for you when you are ready.
Health IS Wealth! We don’t live in a health care system—we live in a sick care system. The medical and pharmaceutical industries profit when people stay sick, weak, and uninformed.
I’ve been a certified, insured personal trainer for 35 years. Here’s my confession: I don’t love working out, but I love the results.
Why have I done this for so long? Because I’ve seen firsthand how regular, balanced, and safe exercise can transform lives—physically, mentally, and emotionally. I’ve experienced those benefits myself, and I believe exercise is the single best investment in your future health and quality of life.
My mission is simple: to educate and empower people with smart, sustainable fitness. Exercise isn’t just about looking good—it’s about living well.
Mindfulness and intentional breathing are two of the most powerful tools for improving overall wellness. By focusing on both, you can reduce stress, restore energy, and create a sense of balance that supports both body and mind
How you look and or how you perform motivates you to exercise on a regular basis?
How you feel, move, play, sleep, work, exercise, and recover motivates you to exercise on a regular basis?
Helping people of all ages and abilities achieve a better quality of life.
Building functional fitness so you can fully enjoy your daily activities and passions.
Preparing your body for surgery or rehab (in collaboration with your doctor).
These program takes a truly holistic and lasting approach — supporting not just the body, but also the mind and spirit. The personalized guidance made me feel cared for even through set backs..
Fitness enthusiast
I’ve gained so much confidence since starting this program. Before, I always felt unsure about how to exercise correctly, but now I know what I’m doing and I can see real progress. It feels empowering to walk into the gym and have a clear plan. Thank you for giving me the tools and motivation I needed to believe in myself.
Busy Father
Dear Bill, Since retiring, I was looking for classes to help me exercise regularly and meet new people. Your instruction has made me stronger, more flexible, and in better overall shape. I have more energy after each class and feel motivated to keep improving. I now enjoy hiking, gardening, swimming, and even sailing. Thank you so much, Bill.
Busy Father
Since joining this training center, I’ve noticed a huge difference in my fitness and overall lifestyle. The structured programs keep me on track, and the variety of classes makes it easy to stay motivated. What I really value is the supportive environment—the trainers are knowledgeable, and the members encourage each other. It feels like more than just a place to work out; it’s a community that inspires me to keep improving every day.
Charlotte
Fitness enthusiast