Welcome to the Stress Away Strap fitness and wellness web page. Inquire about a FREE 15 minute Stress Away Strap virtual tutorial.
The SAS helps you feel looser, stronger, more agile by relieving stiff & achy muscles quickly with little effort. Just place the door anchor into any standard door at home, office or while traveling and use you own body weight to TRACTION desired muscles. Revive your whole body in minutes. Shoulder Relief Video, Back Relief Video.
The SAS is a 1 pound, portable strength and flexibility devise that can help any individual improve their strength, mobility and flexibility safely and enjoyably. SAS Posture Improvement video, 19 Minute Lower Body Workout w/ the Stress Away Strap, 15 minute SAS workout video
Most of the 60 stretches and strength exercise are performed by anchoring the SAS into any standard door. Indoor anchoring / Outdoor anchoring. A handful of stretches can be performed without anchoring the device.
The SAS was developed by a Bill Pavelec, a Thai Massage body worker and certified personal trainer with over 30 years experience. He owned three wellness facilities in Chicago, Ill. He collaborated with a Yoga instructor, Physical Therapist and Massage Therapist in identifying which stretches and exercise would safely improve function, strength and mobility for its users.
Bill believes that a consistent regime of stretching through out ones life time greatly increase the over all health and function of the body. As a Thai Yoga practitioner he saw first hand a difference in the quality health between individuals who regularly performed a stretching routine and those that did not. Those in the later had more back, hip, neck, and shoulder pain and less mobility. Once he as able to help his clients reduce and eliminate those pains that reduced their mobility, along with regular stretching, their over all health status greatly improved as they aged. They challenge was most of his clients either had difficulty with getting on the floor to perform their stretching routines or just didn’t like getting on the floor. The Stress Away Strap allowed his clients of all ages and abilities to safely perform essential stretching while still standing up. The regular use of the SAS assisted in the improvement of his clients overall wellness.
The Stress Away Strap was put under an independent strength test and held 1,875 lbs. before it broke.
YES! Any STANDARD door is more then strong enough to hold the small percentage of weight that will be placed on the door. Standard door, wood or steel, gets its strength and stability for the door frame that the door sets in. The door frame is one of the strongest structures in a building. Make sure is closed.
The Stress Away Strap should NOT be anchor into a sliding doors or bi-fold doors.
Yes you can, Closer to the hinge of the door the better. Depending on the height of the door, Van, SUV verse Compact car, there may be some stretches that you may not be able to perform with the Stress Away Strap.
SAS is a bridge that safely increase flexibility and confidence through stability, extension and breath. This deeper insight and practice with the SAS will carry over to their regular yoga practice.
SAS helps your clients to feel safe and build confidence through out their rehab.
SAS Lets your clients safely release hard to reach stiff and achy muscles between sessions. Client practices self wellness at home, office or traveling.
SAS helps you teach safe and proper strength training mechanics.